News tagged with fitness routines

Study links positive fitness center climate to better health

(Medical Xpress)—Sticking to an exercise routine is not easy, especially when the gym is not exactly a person's favorite place to be. Two University of Kansas researchers have published a study showing that, when exercisers ...

Jun 06, 2014
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Keeping cold-weather exercise fresh, not frozen

(HealthDay)—When the mercury hits the freezing mark and the snow starts to fall, routine exercise habits may be among the first things to freeze over. But this year a couple of fitness experts are standing ...

Jan 08, 2013
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