Postmenopausal women with mild knee osteoarthritis, who may avoid strenuous exercise due to pain, can safely promote cartilage health and improve aerobic fitness with intensive aquatic resistance training.
May 30, 2016
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Diabetics who exercise can trim waist size and body fat, and control blood glucose, even if they don't see cardiorespiratory benefits, new research by UT Southwestern Medical Center cardiologists shows.
Jun 17, 2015
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What exercise program can best fight the "epidemic" of teen obesity? According to a study published in the JAMA Pediatrics, by combining aerobic exercise with resistance training.
Sep 22, 2014
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Brain-boosting computer games may be as effective as drugs in treating severe depression in some elderly people—perhaps even better, according to trial results published on Tuesday.
Aug 5, 2014
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The benefits of high-intensity interval training for people with chronic kidney disease is the focus of a team of researchers at The University of Queensland.
May 26, 2014
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Visit a typical gym and you will encounter a highly standardised notion of what the human body should look like and how much it should weigh. This strictly controlled body ideal is spread across the world by large actors ...
Apr 22, 2014
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Early strengthening activities can lead to a decrease in cardiometabolic health risks in children and adolescents, according to results of a new study by a Baylor University professor and a team of researchers.
Apr 1, 2014
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Cardiopulmonary Exercise Testing (CPET) assessment and exercise training in an elderly population is safe and well tolerated, according to the results of a new feasibility study, conducted in the UK.
Nov 15, 2013
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High-intensity exercise is shown to be protective against coronary heart disease (CHD) and is well known as a popular and time-saving approach to getting fit. But what about people who already have heart disease? Previously, ...
Sep 20, 2013
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Exercise-induced improvements in glycemic control are dependent on the pre-training glycemic level, and although moderate-intensity aerobic exercise can improve glycemic control, individuals with ambient hyperglycemia (high ...
Jul 1, 2013
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