Small lifestyle changes that make a big difference
While many modern-day ailments can be linked to unhealthy lifestyle choices, changing those choices can be a challenge. It may seem overwhelming or useless to even try.
Sep 1, 2022
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While many modern-day ailments can be linked to unhealthy lifestyle choices, changing those choices can be a challenge. It may seem overwhelming or useless to even try.
Sep 1, 2022
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Many of us know all too well the addictive nature of many foods marketed in the United States—most call it "junk food." In fact, this kind of salty, sweet and high-fat fare makes up the lion's share of what's marketed to ...
Sep 8, 2023
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Childhood obesity is a national issue and many communities have looked to their schools for help. While schools are required to follow new federal guidelines for healthier lunch options, whether students are actually eating ...
Jan 19, 2015
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(Medical Xpress)—You may be saving calories by drinking diet soda, but when it comes to enamel erosion of your teeth, it's no better than regular soda.
Aug 7, 2013
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(HealthDay)—You've made the decision to improve your eating habits, but where should you begin? It can seem overwhelming at first.
Aug 6, 2019
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Healthy food cues standing alone don't prompt healthier buying decisions, but they may counter advertising for sugary and fatty foods, says a study co-authored by Cambridge researchers.
Jun 28, 2022
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A new study suggests that weight-loss interventions that center on hunger-reducing food choices and behavioral support can produce favorable shifts in "self-reward" areas of the brain. The study addresses concerns by weight-loss ...
Mar 9, 2015
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My husband beeps his tractor when he drives by the house these mornings on his way to feed cattle. It's his way to say he's thinking about me.
Mar 25, 2022
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We know a lot about food but little about the food choices that affect the nation's health. Researchers have begun to devise experiments to find out why we choose a chocolate bar over an apple – and whether 'swaps' and ...
Mar 11, 2016
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You've cut back on your eating, started an exercise routine and just can't seem to lose weight. What's going on?
Jan 6, 2023
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