Health

Supplement burns muscle fat, improves exercise performance

A new study has shown for the first time that taking a particular food supplement increases muscle carnitine content and reduces muscle carbohydrate use, while increasing fat used for energy production during exercise.

Medications

Swallowing nasal sprays, eye drops can harm kids, FDA warns

(HealthDay)—Over-the-counter eye drops or nasal decongestant sprays can pose a serious health threat to children who swallow them and should be kept out of the reach of kids at all times, the U.S. Food and Drug Administration ...

Cardiology

Four habits that may be raising your blood pressure

With nearly half of American adults having elevated blood pressure, it's important for everyone to understand that some common habits may affect blood pressure, making the condition more difficult to control.

Health

Why does my breath smell bad, and what can I do about it?

Most of us can't smell our own breath. If someone bravely informs you your breath smells, believe them, and do something about it. Or if you are worried you have bad breath, seek out a trusted opinion.

Health

Benefits of eating carbohydrates

Ah, carbohydrates, though often touted by the media as an enemy in the game of weight loss, they are an essential macronutrient as our body's main source of fuel and a necessary component to maintaining proper cellular function.

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