Health

Yoga may help to prevent frailty in older adults

A systematic review of 33 randomized controlled trials (RCTs) found that yoga improved gait speed and lower extremity strength in inactive older people. However, yoga did not seem to offer a benefit for frailty markers over ...

Overweight & Obesity

Midlife obesity linked to heightened frailty risk in older age

Carrying too much weight—including a midriff bulge—from midlife onwards is linked to a heightened risk of physical frailty in older age, finds research published in the open access journal BMJ Open.

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