(HealthDay)—It's all too easy to overindulge in food and drink at holiday parties, but there are things you can do to make sure you don't stray too far off the path of good health, an expert says.
Dec 25, 2012
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Regular family meals round a table boosts kids' fruit and vegetable intake, and make it easier for them to reach the recommended five portions a day, indicates research published online in the Journal of Epidemiology and ...
Dec 19, 2012
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Taxes on soft drinks and foods high in saturated fats and subsidies for fruit and vegetables could lead to beneficial dietary changes and potentially improve health, according to a study by experts from New Zealand published ...
Dec 11, 2012
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Older African Americans who are dissatisfied with their lives tend to choose diets high in fat and low in fruits and vegetables. They can improve their health-and eating habits-through social support, according to new research ...
Dec 7, 2012
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Women with higher circulating carotenoid levels are at a reduced risk of breast cancer according to a study published December 6 in the Journal of the National Cancer Institute
Dec 6, 2012
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If you have cardiovascular disease, a heart-healthy diet may help protect you from recurrent heart attacks and strokes, according to new research in the American Heart Association journal Circulation.
Dec 3, 2012
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(HealthDay)—Many cancer-fighting fruits and vegetables are at their nutritional peak in the fall, and it's a good time to incorporate them into your diet, a nutritional expert advises.
Nov 26, 2012
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Two-thirds of Australian mums-to-be are in the dark when it comes to how much weight they should gain during pregnancy.
Nov 12, 2012
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Parents who want to reduce their kids' exposure to pesticides may seek out organic fruits and vegetables, but they aren't necessarily safer or more nutritious than conventional foods, America's leading pediatricians group ...
Oct 22, 2012
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Engaging in a combination of healthy behaviours, such as not smoking, moderate alcohol consumption, exercise, and eating fruits and vegetables daily makes it significantly more likely people will stay healthy as they age, ...
Oct 22, 2012
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