Pediatricians offer first report on organic foods (Update)

October 22, 2012 by Lindsey Tanner

Parents who want to reduce their kids' exposure to pesticides may seek out organic fruits and vegetables, but they aren't necessarily safer or more nutritious than conventional foods, America's leading pediatricians group says in its first advice on organics.

Science hasn't proven that eating pesticide-free food makes people any healthier, the American Academy of Pediatrics said.

"Theoretically there could be negative effects, especially in young children with growing brains," but rigorous scientific evidence is lacking, said Dr. Janet Silverstein, a co-author of the academy's new report and a pediatric endocrinologist at the University of Florida in Gainesville.

"We just can't say for certain that organics is better without long-term controlled studies," she said.

The report was published online Monday in Pediatrics and echoes a Stanford University study released last month. That research concluded that while eating organic fruits and vegetables can reduce pesticide exposure, the amount measured in conventionally grown produce was within safety limits.

Since organic foods tend to be costlier, a good strategy for penny-pinching parents concerned about pesticides is to buy only organic versions of foods with the most pesticide residue—including apples, peaches, strawberries and celery, Silverstein said.

But the pediatricians group says higher prices on organic foods might lead some parents to buy fewer fruits and vegetables—not a good strategy since both have health benefits including reducing risks for obesity, heart disease and some cancers.

Parents should aim to provide their families a diet rich in fruits and vegetables, whether organic or not, along with plenty of whole grains and low-fat or fat-free dairy products, the report says.

Explore further: Study finds little evidence of health benefits from organic foods

More information: Pediatrics: www.pediatrics.org

Journal reference: Pediatrics search and more info website

shares

Related Stories

Study finds little evidence of health benefits from organic foods

September 3, 2012
You're in the supermarket eyeing a basket of sweet, juicy plums. You reach for the conventionally grown stone fruit, then decide to spring the extra $1/pound for its organic cousin. You figure you've just made the healthier ...

Keep food safety in mind this memorial day weekend

May 26, 2012
(HealthDay) -- Picnics, parades and cookouts are as much a part of Memorial Day weekend as tributes to the United States' war veterans.

Eat healthy -- your kids are watching

May 30, 2012
If lower-income mothers want kids with healthy diets, it's best to adopt healthy eating habits themselves and encourage their children to eat good foods rather than use force, rewards or punishments, says a Michigan State ...

Recommended for you

Who uses phone apps to track sleep habits? Mostly the healthy and wealthy in US

January 16, 2018
The profile of most Americans who use popular mobile phone apps that track sleep habits is that they are relatively affluent, claim to eat well, and say they are in good health, even if some of them tend to smoke.

Improvements in mortality rates are slowed by rise in obesity in the United States

January 15, 2018
With countless medical advances and efforts to curb smoking, one might expect that life expectancy in the United States would improve. Yet according to recent studies, there's been a reduction in the rate of improvement in ...

Teens likely to crave junk food after watching TV ads

January 15, 2018
Teenagers who watch more than three hours of commercial TV a day are more likely to eat hundreds of extra junk food snacks, according to a report by Cancer Research UK.

Can muesli help against arthritis?

January 15, 2018
It is well known that healthy eating increases a general sense of wellbeing. Researchers at Friedrich-Alexander-Universität Erlangen-Nürnberg (FAU) have now discovered that a fibre-rich diet can have a positive influence ...

Your dishwasher is not as sterile as you think

January 13, 2018
(HealthDay)—Your dishwasher may get those plates spotless, but it is also probably teeming with bacteria and fungus, a new study suggests.

Study reveals what sleep talkers have to say

January 12, 2018
A team of researchers with members from several institutions in France has conducted a study regarding sleep talking and has found that most sleep talking is not only negative in nature, but involves a large amount of swearing. ...

0 comments

Please sign in to add a comment. Registration is free, and takes less than a minute. Read more

Click here to reset your password.
Sign in to get notified via email when new comments are made.