News tagged with health benefit

Moderate drinking is healthy only for some people

The study included 618 Swedes with coronary heart disease and a control group of 3,000 healthy subjects. The subjects were assigned to various categories based on the amount of alcohol they consumed (ethanol ...

Nov 10, 2014
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Mediterranean diets have lasting health benefits

The health benefits of switching to a Mediterranean style diet and upping the amount of time spent exercising for a period of just eight weeks can still be seen a year after stopping the regime, a new study ...

Nov 07, 2014
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Helping Pacific islanders eat more "greens"

University of Adelaide research is helping indigenous Pacific Island and Torres Strait Islander people eat more "greens" to improve their diet and help combat disease.

Nov 03, 2014
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Lutein may have role in brain health

Researchers have known for a while that getting enough lutein in your diet seems to be a good thing for eye health; people who consume more of this deep yellow pigment found in dark green leafy vegetables ...

Oct 27, 2014
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Even without kids, couples eat frequent family meals

Couples and other adult family members living without minors in the house are just as likely as adults living with young children or adolescents to eat family meals at home on most days of the week, new research suggests.

Sep 19, 2014
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Housework brings no mental health benefits

Housework just doesn't scrub up as a physical activity that brings any mental health benefits, say researchers from Deakin University's Centre for Physical Activity and Nutrition Research (C-PAN).

Sep 11, 2014
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