News tagged with health benefit

Related topics: health

Cancer survivors get a taste for kefir after exercise

Kefir may be a beneficial post-exercise beverage for cancer survivors. It means that cancer survivors can enjoy the nutritional support that milk provides without the potential for significant stomach upset, report researchers ...

Jul 12, 2017
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Healthy oils to keep in the kitchen

While eating too much fat can lead to weight gain and associated health problems, a moderate amount of fat is essential to a healthy lifestyle. Adding a little fat to your food—such as cooking oil—can help fill you up, ...

Jul 10, 2017
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How yoga makes us happy, according to science

Can we really unlock our personal power by adopting "powerful" body postures? Unfortunately, the findings that link these so-called "power poses" beloved of certain politicians with a real sense of power and control are difficult ...

Jun 09, 2017
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How much water do you really need?

(HealthDay)—You might have heard that drinking 8 glasses of water a day has health benefits that range from weight loss to brighter skin. You might also have heard that's a myth. In fact, there are no national health guidelines ...

May 18, 2017
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