Most people these days understand that mental health issues have their roots in physical differences in our brains, genes and bodies, and differences in our life experiences.
May 30, 2023
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The benefits of creatine are well known for helping with muscle performance, and now attention has turned to whether it can help mothers and babies have a safer birth.
May 30, 2023
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Many people rely on melatonin gummies to help them get a good night's sleep. But a recent study finds that these over-the-counter supplements may not reliably contain the advertised amount of melatonin.
May 23, 2023
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An article published in the journal Microorganisms shows that melatonin, despite its antioxidant effects and role in regulating sleep cycles, can worsen inflammation of the intestine and impair the action of gut microbiota. ...
May 9, 2023
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Common wisdom warns against smoking cigarettes in the presence of supplemental oxygen, whether at home, in a hospital or in an industrial setting.
Apr 27, 2023
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When U.S. health officials reported a 500% spike in the number of poison center calls involving kids eating melatonin gummies last year, Harvard researchers decided to take a closer look at the sleep supplements and discovered ...
Apr 25, 2023
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As the movement toward "deprescribing" medications among older adults grows, a new poll shows strong interest in this idea.
Apr 24, 2023
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DEAR MAYO CLINIC: I often struggle to fall asleep at night, and then I have difficulty staying asleep. This pattern tends to occur more in the springtime. A friend suggested I try melatonin. Are there any side effects to ...
Apr 20, 2023
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Dietary supplement (DS) use is common in the United States, according to a study published online April 18 in the National Health Statistics Reports, a publication from the U.S. Centers for Disease Control and Prevention.
Apr 19, 2023
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They sell worldwide, often retailing for more than $2.50 per two-ounce bag: Lactation cookies, which manufacturers purport to increase milk in people who breastfeed. Many claim they workâbut what does the science say?
Apr 1, 2023
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