Omega-3 fatty acids play an important role in heart and brain health. They've been linked to a stronger immune system, reduced inflammation and lower blood pressure and triglycerides, reducing the risk for heart disease and ...
Jul 3, 2023
0
65
At present the WHO does not recommend nutrient supplements for children with stunted growth—a health problem that affects more than one in five children under the age of 5 globally. The rationale is that supplements do ...
Jun 20, 2023
0
13
Most people these days understand that mental health issues have their roots in physical differences in our brains, genes and bodies, and differences in our life experiences.
May 30, 2023
0
117
The benefits of creatine are well known for helping with muscle performance, and now attention has turned to whether it can help mothers and babies have a safer birth.
May 30, 2023
0
10
Many people rely on melatonin gummies to help them get a good night's sleep. But a recent study finds that these over-the-counter supplements may not reliably contain the advertised amount of melatonin.
May 23, 2023
0
9
An article published in the journal Microorganisms shows that melatonin, despite its antioxidant effects and role in regulating sleep cycles, can worsen inflammation of the intestine and impair the action of gut microbiota. ...
May 9, 2023
1
30
Common wisdom warns against smoking cigarettes in the presence of supplemental oxygen, whether at home, in a hospital or in an industrial setting.
Apr 27, 2023
0
2
When U.S. health officials reported a 500% spike in the number of poison center calls involving kids eating melatonin gummies last year, Harvard researchers decided to take a closer look at the sleep supplements and discovered ...
Apr 25, 2023
0
4
As the movement toward "deprescribing" medications among older adults grows, a new poll shows strong interest in this idea.
Apr 24, 2023
0
96
DEAR MAYO CLINIC: I often struggle to fall asleep at night, and then I have difficulty staying asleep. This pattern tends to occur more in the springtime. A friend suggested I try melatonin. Are there any side effects to ...
Apr 20, 2023
0
10
