New research from Edith Cowan University (ECU) has found being confident in the kitchen is not only good for your taste buds: it's also good for your mental health.
Mar 21, 2022
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The stories and images flowing out of Ukraine as it defends itself against a Russian invasion are gut-wrenching: Families lugging just a suitcase while crossing the border to safety in Poland in tears; bombed out apartments ...
Mar 9, 2022
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When it comes to weight loss, many of us have dabbled in the latest diets. But whether you're cutting carbs or keeping to keto, new research from the University of South Australia shows that diet trends can cost more than ...
Mar 3, 2022
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A few months before the pandemic, Chris Mathews was 20 miles into a 32-mile ride with his bicycle club when he lost all strength in his legs and body.
Feb 28, 2022
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(HealthDay)—If the label says your food is "light," will you eat more to fill up?
Feb 7, 2022
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Key healthy food messages are giving Australian adolescents clear boundaries to set core beliefs and moral decisions about ethical eating choices and junk food risks—which even paves the way for raising their sense of self-worth, ...
Feb 2, 2022
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Healthy lifestyle programs in pregnancy support mums to achieve healthier pregnancies and improve health outcomes Monash University research shows.
Dec 22, 2021
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Many New Zealand cancer patients are not getting valuable nutrition support which can aid in prevention and recovery of the disease, a University of Otago study reveals.
Nov 24, 2021
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The American Heart Association has outlined 10 key features of a heart-healthy eating pattern in a new scientific statement that emphasizes the importance of overall dietary pattern rather than individual foods or nutrients ...
Nov 2, 2021
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Weight loss after gestational diabetes can prevent the onset of type 2 diabetes. Yet finding the most effective way to lose weight and keep it off can be a challenge, especially for mothers with a new baby.
Nov 1, 2021
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