News tagged with healthy eating

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Diet and exercise during pregnancy has hidden benefits

It might not be obvious on the scales, but healthy eating and increased physical activity from walking during pregnancy is directly associated with a range of improved outcomes at birth, according to researchers from the ...

Oct 13, 2014
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Healthy relationships help foster healthy eating habits

There are few subjects more personal than an individual's weight. And for those people who are considered overweight, whether this is a scientifically accurate measurement or a personal assessment, the battle to control unwanted ...

Oct 02, 2014
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