News tagged with healthy eating

Using a shopping list may aid food desert residents

For residents of areas with limited access to healthy foods, also known as food deserts, multiple barriers exist that amplify the health risks of living in those areas. Likewise, risks for poor diet and being overweight or ...

May 07, 2015
popularity 11 comments 0

Three secrets to healthier eating

If you want to know the secrets of healthier eating, think of the kitchen fruit bowl. A fruit bowl makes fruit more convenient, attractive, and normal to eat than if the same fruit were in the bottom of the ...

Apr 29, 2015
popularity 19 comments 0

Children's healthy diets lead to healthier IQ: study

(Medical Xpress) -- Children fed healthy diets in early age may have a slightly higher IQ, while those on heavier junk food diets may have a slightly reduced IQ, according to new research from the University ...

Aug 07, 2012
popularity 0 comments 3

Diet and exercise during pregnancy has hidden benefits

It might not be obvious on the scales, but healthy eating and increased physical activity from walking during pregnancy is directly associated with a range of improved outcomes at birth, according to researchers from the ...

Oct 13, 2014
popularity 0 comments 0