Overweight & Obesity

Common sweetener in low-cal foods also a marker for weight gain

A new study has identified the sugar alcohol erythritol as a biomarker for increasing fat mass. In contrast to previous assumptions and research, erythritol can be metabolized by, and even produced in, the human body.

Neuroscience

Research suggests shorter study periods lead to better recall

Here's a study tip for students cramming for upcoming exams: focusing on larger amounts of information for shorter bits of time – we are talking milliseconds – can be more effective than mulling over smaller amounts of ...

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