Health

New study evaluates pharmacological treatment for insomnia

Two drugs, eszopiclone and lemborexant—both not currently licensed for the treatment of insomnia in the UK—were shown to perform better than others, both in the acute and long-term treatment of insomnia in adults, according ...

Medications

On nutrition: Supplements for sleep

It's true that as we age, we don't sleep as well or as long. Why is that? Scientists say several changes occur with aging that disrupt our natural sleep cycle.

Health

Managing insomnia with an app

An app designed to treat insomnia without the use of medication, only available in Australia via a Flinders University clinical trial, has received an official recommendation from the U.K.'s National Institute for Health ...

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