A recent article published in the Academy of Nutrition and Dietetics, states getting enough sleep can actually help you maintain a healthier lifestyle. With the COVID-19 pandemic affecting our quality of life, remaining healthy ...
Apr 15, 2020
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Something called "pandemic dreams" is being blamed for keeping stressed out Americans up at night during the coronavirus outbreak.
Apr 8, 2020
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Public health measures aimed at minimizing the risk of transmitting COVID-19 are necessary but they come with a price, according to University of Alberta mental health experts.
Mar 30, 2020
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As panic-buyers continue to leave supermarket shelves bare, University of South Australia sleep experts are reminding people that it's sleep that they need to stockpile if they want to ensure the best possible health during ...
Mar 25, 2020
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What do stress, loneliness and lack of sleep have in common? They are all factors that can weaken your immune system and make you more susceptible to COVID-19, according to Rice University's Christopher Fagundes, an associate ...
Mar 20, 2020
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No matter whether your favorite team wins or loses, March Madness will likely put a slam dunk on your sleep habits.
Mar 6, 2020
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Insufficient sleep is one reason why disadvantaged groups have more heart disease. That's the finding of a study published today in Cardiovascular Research, a journal of the European Society of Cardiology (ESC).
Nov 22, 2019
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If you've been diagnosed with hypertension, diabetes or heart disease, getting enough sleep at night is imperative, according to a new report.
Oct 14, 2019
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Kids may be sleeping in to rest up for the upcoming school year, but there are some big questions keeping experts up at night.
Aug 7, 2019
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Many people can recite the major risk factors for heart disease, the stuff of posters, public service ads and dire warnings: smoking, high blood pressure, obesity, diabetes, high cholesterol, lack of exercise.
Jul 11, 2019
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