News tagged with maximum heart rate


Exercise for patients with major depression: What kind, how intense, how often?

Exercise has been shown to be an effective treatment for major depressive disorder (MDD), both when used alone and in combination with other treatments. There's now sufficient research data to provide specific guidance on ...

Psychology & Psychiatry created May 10, 2013 | popularity 3.8 / 5 (4) | comments 0

Migraine triggers may not be as strong as you think

A new study suggests that triggers for migraine with aura may not be as strong as some people think. The research is published in the January 23, 2013, online issue of Neurology, the medical journal of the American Academ ...

Diseases, Conditions, Syndromes created Jan 23, 2013 | popularity 4 / 5 (1) | comments 0

For those short on time, aerobic, not resistance, exercise is best bet for weight, fat loss

A new study led by North Carolina researchers has found that when it comes to weight- and fat loss, aerobic training is better than resistance training. The study is believed to the largest randomized trial to directly compare ...

Health created Jan 02, 2013 | popularity 5 / 5 (1) | comments 0

Keeping hunters out of the hospital: Expert offers tips for a safe hunting season

Errant gunshots are an obvious health risk during fall hunting season, but a range of other dangers also can send hunters to the hospital or worse: heart attacks, injured backs and broken bones are among the most common medical ...

Health created Oct 05, 2012 | popularity not rated yet | comments 1