Researchers from HSE University compared the effect of two meditation practices—loving-kindness meditation (LKM) and compassion meditation (CM). Loving-kindness meditation turned out to be more effective when it comes to ...
Sep 24, 2020
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Carnegie Mellon Biomedical Engineering Department Head Bin He and his team have discovered that mindful meditation can help subjects learn and improve the ability to mind-control brain computer interfaces (BCIs).
Sep 23, 2020
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Meditation was linked to lower cardiovascular risk in a data analysis by Veterans Affairs researchers and colleagues.
Jul 13, 2020
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Do you feel overwhelmed thinking of your to-do list? Or do you wear your busyness like a badge of pride?
Jul 6, 2020
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DEAR MAYO CLINIC: With social distancing guidelines in place due to COVID-19, I've been working from home for a few weeks, and I can tell it's already taking a toll on my health. I feel more tired and less motivated to exercise ...
Apr 22, 2020
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The coronavirus pandemic is challenging our health, work, family, food and fun. It's also disturbing our peace of mind and forcing us to question our own existence.
Mar 30, 2020
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Bottle shops remain on the list of essential services allowed to stay open and Australians are stocking up on alcohol.
Mar 27, 2020
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A team of researchers from the University of Wisconsin-Madison and Harvard Medical School has found evidence that suggests meditating daily may slow brain aging. In their paper published in the journal Neurocase, the group ...
Amid ever-changing information around the COVID-19 pandemic, many people are experiencing heightened stress and anxiety.
Mar 23, 2020
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A new study conducted at IMT School for Advanced Studies, Lucca, shows that the subjective feeling of well-being experienced by many people with the practice of meditation is correlated with specific changes in the brain. ...
Feb 21, 2020
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