News tagged with middle age

Meat and cheese may be as bad for you as smoking

That chicken wing you're eating could be as deadly as a cigarette. In a new study that tracked a large sample of adults for nearly two decades, researchers have found that eating a diet rich in animal proteins ...

Mar 04, 2014
popularity 3.3 / 5 (95) | comments 35

Heart disease warning at age 18

Elevated blood pressure as young as age 18 is a warning sign of cardiovascular disease developing later in life and the time to begin prevention, according to a large national Northwestern Medicine study. ...

Feb 04, 2014
popularity 4 / 5 (1) | comments 0 | with audio podcast

Healthy living adds 14 years to your life

If you have optimal heart health in middle age, you may live up to 14 years longer, free of cardiovascular disease, than your peers who have two or more cardiovascular disease (CVD) risk factors, according to a new Northwestern ...

Nov 05, 2012
popularity 3 / 5 (1) | comments 0 | with audio podcast

Poor sleep may age your brain

(HealthDay) -- Evidence is building that poor sleep patterns may do more than make you cranky: The amount and quality of shuteye you get could be linked to mental deterioration and Alzheimer's disease, four ...

Jul 16, 2012
popularity 4.3 / 5 (12) | comments 4 | with audio podcast

Heart healthy choices early on pay off later

(Medical Xpress) -- Maintaining a healthy lifestyle from young adulthood into your 40s is strongly associated with low cardiovascular disease risk in middle age, according to a new Northwestern Medicine study.

Mar 02, 2012
popularity 5 / 5 (2) | comments 0 | with audio podcast