Cutting just 250 calories a day with moderate exercise reaped bigger rewards than exercise alone for older, obese adults. Among older adults with obesity, combining aerobic exercise with a moderate reduction in daily calories ...
Aug 2, 2021
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Pregnant women are at no greater risk of dangerous 'overheating' when exercising in hot weather compared to non-pregnant women, according to a world-first Australian study.
Jul 16, 2021
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During the first lockdown people were a good 40 percent less active, as shown by an international study led by Goethe University Frankfurt. Psychological well-being sank as well; the portion of people at potential risk for ...
May 27, 2021
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If COVID-19 restrictions have kept you home exercising less and eating more, it could be affecting your health as could the stress, boredom and isolation of this time. Exercise can help.
May 24, 2021
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As with many other physicians, recommending physical activity to patients was just a doctor chore for me—until a few years ago. That was because I myself was not very active. Over the years, as I picked up boxing and became ...
Feb 25, 2021
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If you want to burn fat this winter, take your exercise outdoors, researchers say.
Jan 7, 2021
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Exercising more than once per week is associated with a lower risk of developing Alzheimer's disease in patients with mild cognitive impairment, research published in the open access journal Alzheimer's Research and Therapy ...
Nov 12, 2020
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So here we are, perfecting our social distancing skills while schools, sports and other forms of social engagement are on indefinite hold, by a dangerous virus named after a (regal) crown. The coronavirus is named because ...
Mar 20, 2020
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(HealthDay)—As Americans empty grocery shelves over fears of possible shortages during the coronavirus pandemic, one nutritionist says healthy eating doesn't have to fall by the wayside.
Mar 20, 2020
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People with Parkinson's disease who participate in a special, non-contact boxing program may have better quality of life and be more likely to exercise than those who do not participate, according to a preliminary study released ...
Mar 4, 2020
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