News tagged with moderate intensity

Related topics: physical activity




New study recommends using active videogaming ('exergaming') to improve children's health

Levels of physical inactivity and obesity are very high in children, with fewer than 50% of primary school-aged boys and fewer than 28% of girls meeting the minimum levels of physical activity required to maintain health. ...

Pediatrics created May 17, 2013 | popularity 5 / 5 (1) | comments 0

Brain ultrasound improves mood

Non-invasive brain stimulation techniques aimed at mental and neurological conditions include transcranial magnetic stimulation (TMS) for depression, and transcranial direct current (electrical) stimulation ...

Neuroscience created May 16, 2013 | popularity not rated yet | comments 0

The Medical Minute: Avoid overexertion injuries from 'spring fever'

Even the most die-hard couch potato can come down with a case of spring fever as the days get longer and the weather warms. You know the symptoms.

Health created Apr 25, 2013 | popularity not rated yet | comments 0

Should kids sit less or move more? CHEO Research answers

Researchers have discovered that participation in physical activity of at least moderate intensity is more critical to childhood cardiometabolic health than overall sedentary time. However, when evaluating the risk of cardiovascular ...

Health created Apr 23, 2013 | popularity not rated yet | comments 0

Breast pain issue for 1 in 3 female marathon runners

Women with larger cup sizes seem to be more susceptible, but childless women also seem to be more prone, and wearing a sports bra doesn't always help, finds the study, which publishes as London gears up for its annual international ...

Health created Apr 20, 2013 | popularity not rated yet | comments 0

Walking can lower risk of heart-related conditions as much as running

Walking briskly can lower your risk of high blood pressure, high cholesterol and diabetes as much as running can, according to surprising findings reported in the American Heart Association journal Arteriosclerosis, Thrombosis an ...

Cardiology created Apr 04, 2013 | popularity 4 / 5 (3) | comments 0

Traffic light system for activity could redefine how we exercise

(Medical Xpress)—The traffic light system used as a guide to health information in food could be used in a similar way to help people become more active.

Health created Feb 21, 2013 | popularity 4 / 5 (1) | comments 0 | with audio podcast

Scientific breakthrough reveals secret to successful exercise programmes

Do you feel like exercise just leaves you fatigued without any real improvements? A study of cyclists by scientists at the University of Stirling has uncovered the secret to successful training, a discovery ...

Health created Jan 18, 2013 | popularity 4.7 / 5 (12) | comments 2 | with audio podcast

Olympians live longer than general population... But cyclists no survival advantage over golfers

Olympic medallists live longer than the general population, regardless of country of origin, medal won, or type of sport played, finds a study in the Christmas issue published on BMJ today.

Health created Dec 13, 2012 | popularity 4.3 / 5 (3) | comments 5 | with audio podcast

Running too far, too fast, and too long speeds progress 'to finish line of life'

Vigorous exercise is good for health, but only if it's limited to a maximum daily dose of between 30 and 50 minutes, say researchers in an editorial published online in Heart.

Health created Nov 29, 2012 | popularity 4.7 / 5 (6) | comments 2

Keep moving to ease pain of knee arthritis, review says

(HealthDay)—Adults with painful osteoarthritis of the knee should turn to exercise—aerobic, aquatic or strength training—as a good nonsurgical way to ease their pain and improve their functioning, a ...

Arthritis & Rheumatism created Nov 06, 2012 | popularity not rated yet | comments 0

Regular physical activity reduces risk of dementia in older people

Regular physical activity may help older people reduce their chances of getting dementia.

Alzheimer's disease & dementia created Nov 01, 2012 | popularity not rated yet | comments 0 | with audio podcast

Even physically active women sit too much

Women who exercise regularly spend as much time sitting as women who don't, according to a new Northwestern Medicine study.

Health created Oct 31, 2012 | popularity not rated yet | comments 0

The latest exercise trend: "Get Fit in 60 Seconds" researchers publish user-friendly how-to guide

The team behind the recent "Get Fit in 60 Seconds" headlines have taken their research out of the lab and put it into a user-friendly, how-to guide.

Health created Oct 17, 2012 | popularity 5 / 5 (1) | comments 0

Overweight teens get mental health boost from even small amounts of exercise

Being obese at any age is commonly associated with a litany of health issues, ranging from diabetes and chronic fatigue to heart complications. Overweight adolescents are also at an increased risk of body dissatisfaction, ...

Overweight and Obesity created Oct 01, 2012 | popularity not rated yet | comments 0