News tagged with moderate intensity

Housework is not always a healthy exercise alternative

(Medical Xpress)—Housework may not be as healthy as people think – and those who include domestic chores as part of an activity regime tend to be heavier, according to research by the University of Ulster Sports Academy.

Oct 19, 2013
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Study links moderate activity to lower breast cancer risk

A large new American Cancer Society study adds to increasing evidence that physical activity reduces the risk of breast cancer in postmenopausal women. Researchers say moderate recreational activity was associated with a ...

Oct 04, 2013
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Exercise improves metabolic syndrome post-menopause

(HealthDay)—Exercise training is associated with improvements in components of metabolic syndrome (MetS) among postmenopausal women, according to a study published in the June 15 issue of The American Jo ...

Jun 13, 2013
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Brain ultrasound improves mood

Non-invasive brain stimulation techniques aimed at mental and neurological conditions include transcranial magnetic stimulation (TMS) for depression, and transcranial direct current (electrical) stimulation ...

May 16, 2013
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Should kids sit less or move more? CHEO Research answers

Researchers have discovered that participation in physical activity of at least moderate intensity is more critical to childhood cardiometabolic health than overall sedentary time. However, when evaluating the risk of cardiovascular ...

Apr 23, 2013
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Breast pain issue for 1 in 3 female marathon runners

Women with larger cup sizes seem to be more susceptible, but childless women also seem to be more prone, and wearing a sports bra doesn't always help, finds the study, which publishes as London gears up for its annual international ...

Apr 20, 2013
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