Early mortality risk reduced up to 40 percent through increased physical activity and sports
Even though previous studies have been shown the link between regular exercises and improved health the exact dose-response relation remains unclear. Guenther Samitz, researcher in physical activity and public ...
Health
Oct 20, 2011 |
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Healthy lifestyle habits lower heart failure risk
If you don't smoke, aren't overweight, get regular physical activity and eat vegetables, you can significantly reduce your risk for heart failure, according to research reported in Circulation: Heart Failure, an American Heart ...
Cardiology
Sep 13, 2011 |
2.5 / 5 (2) |
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Cycling fast: vigorous daily exercise recommended for a longer life
A study conducted among cyclists in Copenhagen, Denmark1 showed that it is the relative intensity and not the duration of cycling which is of most importance in relation to all-cause mortality and even more pronounced for ...
Health
Aug 29, 2011 |
3.7 / 5 (3) |
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Study links inactivity with risk factors for Type 2 diabetes
79 million American adults have prediabetes and will likely develop diabetes later in life, according to the Centers for Disease Control and Prevention. As the number of people diagnosed with diabetes continues to grow, researchers ...
Diseases, Conditions, Syndromes
Aug 23, 2011 |
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Tips for getting enough physical activity
It may sound daunting: The government says most adults should get 2 1/2 hours a week of physical activity that revs their heart rates.
Health
Jul 18, 2011 |
4 / 5 (2) |
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Fidgeting your way to fitness
Walking to the photocopier and fidgeting at your desk are contributing more to your cardiorespiratory fitness than you might think.
Health
Jun 28, 2011 |
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Soluble fiber strikes a blow to belly fat
All fat is not created equal. Unsightly as it is, subcutaneous fat, the fat right under the skin, is not as dangerous to overall health as visceral fat, the fat deep in the belly surrounding vital organs.
Health
Jun 27, 2011 |
5 / 5 (3) |
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Three in four women below recommended exercise levels during pregnancy, research shows
(Medical Xpress) -- The majority of women in Ireland do not reach the recommended levels of exercise during pregnancy, according to new research.
Health
Jun 24, 2011 |
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Study presents new evidence of how physical activity benefits heart health in seniors
(Medical Xpress) -- Scientists at the Stanford University School of Medicine have found the strongest evidence to date that staying physically active helps improve the functioning of heart arteries in older ...
Cardiology
Jun 14, 2011 |
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