News tagged with muscle function

Exercise allows you to age optimally

Staying active allows you to age optimally, according to a study by King's College London and the University of Birmingham. The study of amateur older cyclists found that many had levels of physiological ...

Jan 05, 2015
popularity 4.1 / 5 (8) | comments 1

Football for untrained 70-year-old men

Research carried out by the Copenhagen Centre for Team Sport and Health in Denmark shows that untrained elderly men get markedly fitter and healthier as a result of playing football (soccer). After only 4 ...

Jun 06, 2014
popularity 5 / 5 (1) | comments 0