Research shows it's how often you do it, not how much
So… should I exercise a little bit every day, or exercise for longer once a week?
Aug 15, 2022
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So… should I exercise a little bit every day, or exercise for longer once a week?
Aug 15, 2022
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Every year, some 13,000 people are added to the liver transplant waiting list in the United States, but fewer than 9,000 receive a liver. Placement on the list largely depends on a number called the MELD (model for end-stage ...
Aug 4, 2022
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For the first time, a new study has identified the number and type of injuries commonly experienced by police recruits whilst undergoing their academy training, an important step towards ensuring new officers can in the future ...
Aug 3, 2022
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Body composition—the distribution of bone, muscle, and fat in the body—can yield vital information on the metabolic and nutritional status of a patient. Several studies have demonstrated the impact of abnormalities such ...
Jul 6, 2022
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Millions of men live with a testosterone deficiency. If left unchecked, this treatable condition may contribute to serious health problems like osteoporosis and lowered red blood cell production.
Jun 22, 2022
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Eating a larger proportion of protein while dieting leads to better food choices and helps avoid the loss of muscle mass, according to a Rutgers University study.
Jun 20, 2022
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Scientists have shed new light on the effects that high-intensity interval training (HIIT) has on human skeletal muscle, according to a study in men published today in eLife.
Jun 1, 2022
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End-stage kidney disease patients undergoing maintenance hemodialysis (MHD) often struggle with malnutrition and sarcopenia, a form of musculoskeletal atrophy that amplifies mortality. Untangling the long-suspected relationship ...
Jun 1, 2022
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FRIDAY, May 20, 2022 (American Heart Association News)—Just a few days after Dottie Lewis and her husband, Wayne, returned from vacation to their home in Plymouth, Massachusetts, she started feeling poorly.
May 20, 2022
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People battling with their weight who are unable to do aerobic exercise can hit the gym instead and still see positive results.
May 16, 2022
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