News tagged with muscle mass

Related topics: muscle

Resolve to improve health rather than to lose weight

When the clock strikes midnight on New Year's Eve, everyone looks forward to the changes they are going to make in the year to come. However, if these changes are related to diet and weight loss, a registered dietitian with ...

Dec 29, 2017
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Which sports supplements actually work?

Whether your goal is to increase strength, decrease body fat or improve overall performance, adding supplements to your daily regimen can give you that extra edge. But with thousands of products on the market, choosing the ...

Nov 08, 2017
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Massage could be used to aid recovery of damaged limbs

Massage could increase the regrowth of muscle after muscle loss, according to new research published in The Journal of Physiology. The researchers showed that muscle grew faster after a massage because protein manufacture ...

Nov 01, 2017
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