A reduction in the amount of time spent physically active when adults are over sixty years old is linked to lower quality of life, a Cambridge study of almost 1,500 adults has shown.
Jul 4, 2023
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Famous cartoon character Popeye is right to down a can of spinach when he wants his biceps to bulge, according to a Swedish study presented Monday showing why the leafy vegetable makes us stronger.
Jun 25, 2012
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Resistance training (such as weight lifting) is an effective way to increase muscle size and strength, which is important for people of all ages. Having more muscle can not only help us lose weight, but it's also been shown ...
Jan 12, 2022
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Individuals with weaker muscles do not typically live as long as their stronger peers, according to new research from the University of Michigan.
Aug 22, 2018
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Of the 30 million Americans with diabetes, 90 to 95 percent have type 2, according to the Centers for Disease Control and Prevention.
Mar 11, 2019
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If the thought of a post workout ice bath is enough to make you shiver, new research from QUT and The University of Queensland (UQ) will warm your heart.
Aug 10, 2015
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New research from Trinity College Dublin shows that vitamin D deficiency is an important determinant of poor skeletal muscle function in adults aged 60 years and over. Maintaining skeletal muscle function throughout life ...
Oct 23, 2019
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Shift work means businesses and organizations can be productive for 24-hours a day. It was initially adopted to protect camps or cities against predators, enemies or disasters.
Nov 29, 2022
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Age-associated muscle decline can start as early as 40 years old and there are currently no effective interventions to counteract it other than exercise. A new milestone study published today in Cell Reports Medicine showed ...
May 17, 2022
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Orthopedic surgeons at Hospital for Special Surgery (HSS) performed successful microsurgery to repair damaged nerves and restore muscle strength and movement to patients experiencing paralysis from Parsonage-Turner Syndrome ...
Oct 27, 2020
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