Psychology & Psychiatry

Bodily sensations give rise to conscious feelings

Humans constantly experience an ever-changing stream of subjective feelings that is only interrupted during sleep and deep unconsciousness. Finnish researches show how the subjective feelings map into five major categories: ...

Psychology & Psychiatry

Four habits of happy people—as recommended by a psychologist

What makes you happy? Maybe it's getting up early to see the sunrise, hanging out with family and friends on a weekend, or going for a dip in the sea. But what does science say about the things happy people do?

Psychology & Psychiatry

Is venting good for your health?

Venting—the release of negative, pent-up emotions—can feel good. But is it actually good for you? Or does it do more harm than good to dwell on negative thoughts and feelings?

Medical research

How sleep helps to process emotions

Researchers at the Department of Neurology of the University of Bern and University Hospital Bern identified how the brain triages emotions during dream sleep to consolidate the storage of positive emotions while dampening ...

Psychology & Psychiatry

Teens who can describe negative emotions can stave off depression

Teenagers who can describe their negative emotions in precise and nuanced ways are better protected against depression than their peers who can't. That's the conclusion of a new study about negative emotion differentiation, ...

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