News tagged with physical activity guidelines

Even women who exercise sit too much

(HealthDay)—For women who love that great, self-satisfied feeling after a workout, a new study could be a disappointing surprise. Regular exercise, the study found, does not reduce the risk of an otherwise ...

Nov 30, 2012
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One path to fitter kids: More P.E. at school

(HealthDay News) —Remember the physical education component of children's education? Many schools have cut back on P.E. classes, but a new study finds that might be a mistake.

Jan 22, 2013
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Urban children are healthier commuters than rural teens

The children most likely to walk or cycle to school live in urban areas, with a single parent, and in an economically disadvantaged home, according to survey results that were published in Pediatrics today by Dr. Roman Pabayo ...

Jul 04, 2011
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Fidgeting your way to fitness

Walking to the photocopier and fidgeting at your desk are contributing more to your cardiorespiratory fitness than you might think.

Jun 28, 2011
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