A new UK study of more than 2,000 patients after hospitalization with COVID-19 presented at this year's European Congress of Clinical Microbiology & Infectious Diseases (ECCMID 2022, Lisbon 23-26), and published in The Lancet ...
Apr 24, 2022
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Conversations about the impact of menstrual health on women's lives are in the headlines with calls for menstrual health leave for working women, and it's not just working women being impacted
Jun 10, 2022
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It's generally accepted that most adults in the U.S. don't get enough Vitamin D, but how that impacts their muscle mass and function over the long term is not well understood.
Jun 25, 2018
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A new study shows that humans express a powerful hormone during exercise and that treating mice with the hormone improves physical performance, capacity and fitness. Researchers say the findings present new possibilities ...
Jan 21, 2021
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Numerous studies have shown that physical exercise seems beneficial in the prevention of cognitive impairment and dementia in old age. Now researchers at Goethe University Frankfurt have explored in one of the first studies ...
Jul 21, 2017
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It's generally accepted health advice that adults of all ages should sit less, move more, and engage in regular exercise to feel better and reduce the risk of chronic diseases. However, when it comes to the brain and cognition, ...
Oct 7, 2020
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Protein has typically been thought of as an important nutrient for strength sports such as weightlifting. But new research from the University of Toronto's Faculty of Kinesiology & Physical Education suggests a higher protein ...
Feb 15, 2019
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Muscle performance and fitness are partly determined by how well your muscle cells use sugar as a fuel source. In turn, exercising improves the muscle's ability to take up sugars from the bloodstream and burn them for energy. ...
Nov 30, 2011
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Older adults who experience good cardiac fitness may be also keeping their brains in good shape as well.
Jan 13, 2017
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Here are five gym-free workout tips to help you build a fitter physique, with insight from Rui Li, an associate clinical professor in the Department of Health Sciences who studies training strategies for fitness and sport ...
Dec 16, 2015
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