News tagged with physically active

Sitting and office lighting among work risks

Public health researchers at the University of Adelaide say office workers need to move more and sit less, and use warm-coloured lighting instead of blue-rich LEDs to help avoid some serious potential health risks.

Sep 25, 2014
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We drink more alcohol on gym days

A new Northwestern Medicine study finds that on days when people exercise more—typically Thursdays to Sundays—they drink more alcohol, too.

Sep 22, 2014
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Housework brings no mental health benefits

Housework just doesn't scrub up as a physical activity that brings any mental health benefits, say researchers from Deakin University's Centre for Physical Activity and Nutrition Research (C-PAN).

Sep 11, 2014
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