News tagged with postmenopausal women

Blueberries: Small fruit delivers big reward

Thinking about topping your morning cereal with a cup of blueberries? Do it. Just one cup of blueberries per day could be the key to reducing blood pressure and arterial stiffness, both of which are associated ...

Jan 08, 2015
popularity 46 comments 0

'Healthier hormones' through diet and exercise

Weight loss—by dietary changes alone or combined with physical exercise—has a positive impact on the production of adipose tissue hormones: Adipose tissue produces less leptin but, instead, more adiponectin, which counteracts ...

Mar 07, 2013
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When I'm 64—I'll still have hot flashes?

Some 40% of women 60 to 65 years old still have hot flashes. For many, the hot flashes are occasional and mild, but for some, they remain really troublesome, shows a new study just published in Menopause, the journal of The ...

Mar 02, 2015
popularity 7 comments 1