Health

High-protein weight loss diets can work

Scientists have shown that instead of counting calories for weight loss, we would do better to boost the protein content of our diet.

Overweight & Obesity

Lack of protein drives overeating

(Medical Xpress)—Humans' instinctive appetite for protein is so powerful that we are driven to continue eating until we get the right amount of protein, even if it means consuming far more energy than we need, according ...

Inflammatory disorders

Higher protein intake may curb age-related inflammation

We often hear that consuming protein may benefit people hoping to lose weight or build muscle mass. Now Tufts researchers have found that protein intake may also be associated with slower progression of age-related inflammation.

Genetics

Anti-ageing hormone receptors

(Medical Xpress)—A reduced caloric intake increases life expectancy in many species. But how diet prolongs the lives of model organisms such as fruit flies and roundworms has remained a mystery until recently.

Health

'Eating more protein' strategy helps women lose weight

(HealthDay)—Women who report "eating more protein" as a weight loss strategy achieve weight loss over two years, according to a study published in the May issue of the Journal of Nutrition Education and Behavior.

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