The first known study to look at the combined real-world effects of alcohol and caffeine on nightly sleep quality and quantity came up with an unexpected finding—at first.
Nov 9, 2023
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81
The silent treatment is a refusal to verbally communicate with another person. —People who use the silent treatment may have trouble communicating pain. —When the silent treatment becomes a pattern, it can be abusive.
Apr 7, 2022
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University of Virginia School of Medicine researchers have discovered how Lactobacillus, a bacterium found in fermented foods and yogurt, helps the body manage stress and may help prevent depression and anxiety.
Nov 28, 2023
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340
A study led by Greater Manchester Mental Health NHS Foundation Trust (GMMH) and the University of Manchester (UoM) has found that a psychological therapy called metacognitive therapy (MCT) can reduce symptoms of depression, ...
Feb 6, 2023
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Venting—the release of negative, pent-up emotions—can feel good. But is it actually good for you? Or does it do more harm than good to dwell on negative thoughts and feelings?
Jul 29, 2023
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Why are we so sure that the way we see people, situations and politics is accurate, and the way other people see them is foolishly wrong?
Jun 9, 2022
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Ever notice when someone's singing out of key? Like when you're in a karaoke bar and your best friend belts out her favorite Adele track but woefully misses the mark? Ever wonder how you know right away she's singing flat?
Jul 21, 2022
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Scenario 1: You're an athlete. You get a blow to the head and collapse on the field. Medics rush in, examine you, get you to the hospital. It turns out you have a concussion. You are kept off the field until your injuries ...
Nov 15, 2022
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In study after study, the psychoactive drug ketamine has given profound and fast relief to many people suffering from severe depression. But these studies have a critical shortcoming: Participants usually can tell whether ...
Oct 19, 2023
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40
Sharing a home with a pet appeared to act as a buffer against psychological stress during lockdown, a new survey shows.
Sep 25, 2020
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