Hitting the gym or running track seems straight forward for some—but what are the barriers many women face in partaking in regular exercise, particularly after childbirth or older?
Sep 11, 2023
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"Get some exercise." It's one suggestion adults frequently hear when they complain about stress in their lives. Exercise helps relieve stress. But does this also apply to children? Does exercise help them manage the pressures ...
Sep 5, 2023
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There is mounting recognition in the scientific community that combining different treatment approaches for mental health conditions can create a benefit greater than the sum of its parts.
Aug 28, 2023
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The saying goes that money can't buy you love. But can it buy you time? This is what US billionaire Bryan Johnson is hoping to find out.
Aug 16, 2023
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DEAR MAYO CLINIC: I am 41 years old, and at my last women's health appointment, I was told I was in perimenopause. What exactly does that mean? I haven't had any symptoms. What should I expect? Is there anything I should ...
Jul 25, 2023
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As older people start to lose some of their mental abilities, regular exercise might slow the progression to dementia, a new study indicates.
Jul 20, 2023
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Maintaining and promoting cognitive function in older adults can be aided by regular exercise. While previous research has focused on the effects of moderate- to high-intensity aerobic exercise programs lasting anywhere from ...
Jul 19, 2023
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Pairing exercise with a 10% weight loss can make a major health improvement in people living with obesity and prediabetes, a new study says.
Jun 29, 2023
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Extreme heat can be dangerous, but you can stay cool and safe this summer if you take the right precautions.
Jun 12, 2023
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Osteoporosis affects approximately 10 million people in the U.S., 80% of whom are women, according to the Office on Women's Health.
Jun 6, 2023
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