News tagged with regular physical activity

Sitting and office lighting among work risks

Public health researchers at the University of Adelaide say office workers need to move more and sit less, and use warm-coloured lighting instead of blue-rich LEDs to help avoid some serious potential health risks.

Sep 25, 2014
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Exercise linked to improved bladder cancer survival

(HealthDay)—Regular exercise may increase the odds of bladder cancer survival. But smoking and a delay in diagnosis are two factors that might increase the risk of dying from the disease, the findings from ...

May 21, 2014
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Just 1 in 4 US teens gets enough exercise

(HealthDay)—Although U.S. health experts recommend that kids engage in moderate-to-vigorous physical activity for at least 60 minutes daily, only one in four actually does so, according to a report released ...

Jan 08, 2014
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Kids' health depends on exercise and participation

Physicians, exercise physiologists and healthcare organizations emphasize the importance of regular physical activity for lifelong good health. But data show that youth today are less active than in the past, ...

Dec 12, 2013
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