News tagged with regular physical activity

Exercise key to a longer, happier life

(Medical Xpress)—Sustained physical activity can add years to life and substantially improve the quality of those years, according to the latest results of a long-term study into more than 12,000 elderly Western Australian ...

Sep 05, 2013
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A guide to exercise during pregnancy

In the past, pregnant women were discouraged from exercise. Pregnancy was seen as a time to put your feet up and take it easy. But this historical view of pregnancy was very much based on cultural and social ...

Jul 15, 2013
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WHO urges more effort to beat high blood pressure

Individuals and governments need to step up their efforts to battle high blood pressure, which is estimated to affect more than one in three adults aged over 25, the World Health Organisation said Wednesday.

Apr 03, 2013
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Can 'miracle foods' decrease the risk of cancer?

Cancer is a disease that invokes fear, so it is not surprising that the public is eager to identify ways to decrease the risk. The media often features information on "Miracle Foods" and publicizes whether these foods can ...

Apr 01, 2013
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