Numerous studies have demonstrated the role of physical activity in improving heart health for patients with type 2 diabetes. But whether exercising at a certain time of the day promises an added health bonus for this population ...
Feb 17, 2021
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There is a growing understanding of the role lifestyle choices play in preventing and slowing the progression of cognitive decline. While we await new treatments for Alzheimer's disease and other age-related dementias, emerging ...
Oct 2, 2023
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In Canada, approximately one in five adults will experience a mental illness in their lifetime, with similar numbers reported in the United States.
May 3, 2018
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Incorporating laughter into a physical activity program that is focused on strength, balance and flexibility could improve older adults' mental health, aerobic endurance and confidence in their ability to exercise, according ...
Sep 16, 2016
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Recent research suggests that exercise might provide some measure of protection from Alzheimer's disease and other dementias.
May 16, 2016
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(HealthDay)—Sticking to a moderate or intense exercise regimen may improve a man's odds of surviving prostate cancer, a new study suggests.
Apr 18, 2016
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With people of all ages now staying at home as much as possible to help slow down the spread of the novel coronavirus (COVID-19), it can be easy to become sedentary. But one of the best things you can do for both your physical ...
Mar 27, 2020
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Researchers from The University of Queensland have found women can retain the benefits of exercise during their 20s, going on to have better heart health later in life.
Sep 15, 2023
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Weight loss—by dietary changes alone or combined with physical exercise—has a positive impact on the production of adipose tissue hormones: Adipose tissue produces less leptin but, instead, more adiponectin, which counteracts ...
Mar 7, 2013
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People sleep significantly better and feel more alert during the day if they get at least 150 minutes of exercise a week, a new study concludes.
Nov 22, 2011
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