A fascinating link between regular exercise and better brain health has been revealed, according to an international study that included a team of clinical researchers from Pacific Neuroscience Institute's Brain Health Center, ...
Dec 14, 2023
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Physical activity may reduce the risk of heart failure among people with depression or anxiety more so than in people without the mental health conditions, according to new research.
Nov 16, 2023
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Moderate- to vigorous-intensity physical activity (MVPA) is inversely associated with symptom burden in individuals with chronic obstructive pulmonary disease (COPD), according to a study recently published online in Chronic ...
Nov 15, 2023
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Rich in colorful fruits and vegetables, healthy fats and lean proteins, a Mediterranean style of eating consistently earns accolades for its long list of health benefits, including the prevention of heart disease and diabetes.
Oct 24, 2023
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Researchers from The University of Queensland have found women can retain the benefits of exercise during their 20s, going on to have better heart health later in life.
Sep 15, 2023
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Hitting the gym or running track seems straight forward for some—but what are the barriers many women face in partaking in regular exercise, particularly after childbirth or older?
Sep 11, 2023
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"Get some exercise." It's one suggestion adults frequently hear when they complain about stress in their lives. Exercise helps relieve stress. But does this also apply to children? Does exercise help them manage the pressures ...
Sep 5, 2023
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A new study conducted by researchers from the University of Illinois Urbana-Champaign sheds light on the impact of doctors' recommendations on healthy behaviors among individuals with hypertension in Brazil. The study, based ...
Aug 9, 2023
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Cardiovascular diseases continue to be the leading causes of death worldwide. Metabolic syndrome, a cluster of risk factors including hypertension and obesity, significantly increases the likelihood of cardiovascular diseases. ...
Jul 25, 2023
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Hearts are kept strong with regular physical activity, and daily activity such as a 20-minute brisk walk is key; however, some groups may have additional barriers that affect whether or not a daily walk is feasible. Increasing ...
May 24, 2023
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