Getting enough of the right kind of sleep is crucial for keeping both body and mind healthy. Now a team of researchers at MIT has moved a step closer to being able to produce natural sleep patterns.
Dec 30, 2014
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Scientists on Sunday said they had used a harmless electrical current to modify sleep so that an individual has "lucid dreams," a particularly powerful form of dreaming.
May 11, 2014
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(Medical Xpress)—Despite decades of research, little is known about the function of REM sleep, or the dreams that often accompany it. Rapid eye movements occur in most mammals, with a few exceptions like echidnas and dolphins. ...
They say time heals all wounds, and new research from the University of California, Berkeley, indicates that time spent in dream sleep can help.
Nov 23, 2011
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A study published in Nature Reviews Neuroscience by an international team including the Woolcock's Dr. Rick Wassing examined research into sleep disorders over more than two decades to prove a good night's sleep is the perfect ...
May 7, 2024
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A new study by an interdisciplinary team of researchers at The University of Texas at Austin provides what may be the most reliable validation to date of the connection between physical activity, sleep quality and psychological ...
Apr 1, 2024
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A team of neuroscientists and sleep researchers at E.P. Bradley Hospital Sleep Research Laboratory, working with colleagues from Brown University and Providence VA Medical Center, has found that rather than improving sleep, ...
If you're having trouble sleeping, perhaps contact with a bedmate is causing the problem, say University of Michigan researchers.
Dec 27, 2023
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New research reveals that neurons in the preoptic hypothalamus—the region of the brain that regulates sleep and body temperature—are rhythmically activated during non-rapid eye movement sleep (NREM). Stress activates ...
Dec 13, 2023
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Sleep is not a state in which we are completely isolated from our environment: while we sleep, we are capable of hearing and understanding words. These observations, the result of close collaboration between teams at Paris ...
Oct 12, 2023
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