News tagged with routine exercise
Change diet, exercise habits at same time for best results, study says
Most people know that the way to stay healthy is to exercise and eat right, but millions of Americans struggle to meet those goals, or even decide which to change first. Now, researchers at the Stanford University School ...
Health
Apr 21, 2013 |
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A survivor's story from the job loss front
(HealthDay)—Michael Knowlese wasn't completely surprised when he lost his job as a marketing manager in late November 2012.
Health
Apr 11, 2013 |
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Health apps abound, but usage low, study shows
US consumers are being offered a vast range of smartphone apps to track or manage health, but only a small number of people are using them, according to a survey.
Health
Jan 28, 2013 |
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Portable metabolism tracker launched
Breezing, a new startup based on technology developed by researchers at Arizona State University, is offering the world's first portable device that can track an individual's metabolism and use that information t ...
Medical research
Jan 25, 2013 |
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Physio for the home
Accidents or operations are often followed by long periods of rehabilitation treatment. In future, a new technology will allow patients to do physiotherapy exercises at home, while still making sure that ...
Health
Jan 14, 2013 |
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Keeping cold-weather exercise fresh, not frozen
(HealthDay)—When the mercury hits the freezing mark and the snow starts to fall, routine exercise habits may be among the first things to freeze over. But this year a couple of fitness experts are standing ...
Health
Jan 08, 2013 |
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Exercising options: How to keep working out when traveling
(Medical Xpress)—It may be tempting to ditch the exercise routine when traveling over the upcoming holidays, but Kansas State University kinesiology professionals have some tips on how to keep moving.
Health
Dec 05, 2012 |
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Tips on exercising, or not, when you are sick
Stuffy noses, hacking coughs and aches all over—cold and flu season has arrived. Though your body may be aching and your nose running like a faucet, it can be difficult to decide if you should continue your exercise routine ...
Health
Nov 08, 2012 |
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Study shows that high-intensity training boosts cognitive function
A regular exercise routine can make you fitter than ever – mentally fit.
Health
Oct 29, 2012 |
4.9 / 5 (12) |
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Exercise boosts satisfaction with life, researchers find
Had a bad day? Extending your normal exercise routine by a few minutes may be the solution, according to Penn State researchers, who found that people's satisfaction with life was higher on days when they exercised more than ...
Psychology & Psychiatry
Oct 25, 2012 |
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Poorer lung health leads to age-related changes in brain function
Keeping the lungs healthy could be an important way to retain thinking functions that relate to problem-solving and processing speed in one's later years, new research suggests.
Psychology & Psychiatry
Oct 09, 2012 |
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Self-tracking may become key element of personalized medicine
(Medical Xpress)—A steady stream of new apps and devices that can be synced to ever-more sophisticated mobile phones is flowing into consumers' hands, and this technology is revolutionizing the practice ...
Health
Oct 08, 2012 |
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Can exercise during pregnancy reduce the offspring's cancer risk?
If a mother exercises during her pregnancy, will that benefit her children? Researchers at the University of Kentucky have initiated studies to look into the idea: a group from the UK Graduate Center for Nutritional Sciences ...
Cancer
Sep 29, 2012 |
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Longer exercise provides added benefit to children's health
Twenty minutes of daily, vigorous physical activity over just three months can reduce a child's risk of diabetes as well as his total body fat - including dangerous, deep abdominal fat – but 40 minutes ...
Health
Sep 18, 2012 |
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Research debunks bodybuilding myth: Growth-promoting hormones don't stimulate strength
New research from scientists at McMaster University reveals exercise-related testosterone and growth hormone do not play an influential role in building muscle after weightlifting, despite conventional wisdom suggesting otherwise.
Medical research
Jun 14, 2012 |
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