News tagged with running

How to find your best running style

Humans have evolved to run in the most efficient way possible. Our ancient ancestors were persistence hunters, who stalked prey over long distances, relentlessly running them down in a battle of endurance.

Aug 10, 2016
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Runners' feet have power of adaptation

A study led by Dr Luke Kelly of The University of Queensland's School of Human Movement and Nutrition Sciences has explored the intimate relationships between our feet and running shoes.

Jun 23, 2016
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