News tagged with sedentary activities

'Healthier hormones' through diet and exercise

Weight loss—by dietary changes alone or combined with physical exercise—has a positive impact on the production of adipose tissue hormones: Adipose tissue produces less leptin but, instead, more adiponectin, which counteracts ...

Mar 07, 2013
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Even women who exercise sit too much

(HealthDay)—For women who love that great, self-satisfied feeling after a workout, a new study could be a disappointing surprise. Regular exercise, the study found, does not reduce the risk of an otherwise sedentary lifestyle.

Nov 30, 2012
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Calories can burn at rest with regular exercise

It is widely known that weight gain is due to an imbalance between food intake and energy expenditure, and that exercise is vital for maintaining a healthy weight by burning calories as a result of muscular activity.

Sep 30, 2010
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