Health

Walking in place during commercials offers a good calorie burn

Fitness experts are always telling us that incorporating movement into our day is a good way to burn calories. But is it effective? A study finds that walking in place during commercials while watching TV actually provides ...

Health

Letting kids stand more in the classroom could help them learn

Study after study has connected inactivity with negative health outcomes, including heart disease, diabetes and hypertension. But most of this attention has been focused on adults in an office environment, and the negative ...

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