Health

Q&A: Is there a wrong way—or time—to nap?

I am retired, and although I generally enjoy less hectic days now, I keep busy. Part of my routine includes trying to squeeze in a nap on most afternoons. My wife tells me that I'm doing it wrong because I often wake up groggy. ...

Psychology & Psychiatry

Sleep troubles tied to suicidal thoughts in teens

It is already known that getting enough sleep is vital to good health, but now new research suggests that having a sleep disorder is linked to suicidal thoughts in children, teens and young adults.

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