How getting a good night's sleep makes us more resilient
Getting a good night's sleep can help us manage our feelings and make us more resilient, according to sleep expert Dr. Jo Bower, at the University of East Anglia.
Mar 17, 2022
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Getting a good night's sleep can help us manage our feelings and make us more resilient, according to sleep expert Dr. Jo Bower, at the University of East Anglia.
Mar 17, 2022
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Most patients with sleep problems adopt maladaptive coping strategies—such as taking sleep aids, using caffeine, and taking daytime naps—that may actually contribute to decreased sleep quality, reports a study in The ...
Feb 25, 2022
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Children with insomnia symptoms are likely to persist with them as young adults and are significantly more likely to develop an insomnia disorder in early adulthood compared to children who do not have difficulty sleeping, ...
Feb 17, 2022
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For children with epilepsy, seizures and related health concerns can disrupt every part of childhood, including sleep.
Feb 8, 2022
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Lockdowns and economic stress have contributed to the rise of child abuse and neglectful parenting behaviors during the pandemic, with an increase in family violence reported in multiple studies.
Jan 13, 2022
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(HealthDay)—The pandemic is taking a toll on health care workers' sleep, which can put both their mental health and patient care at risk, researchers warn.
Dec 2, 2021
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A new study published in Diabetologia (the journal of the European Association for the Study of Diabetes) finds that later bedtime routines and poor quality of sleep are associated with higher blood glucose levels and poorer ...
Nov 30, 2021
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(HealthDay)—Having a positive severe acute respiratory syndrome coronavirus 2 (SARS-CoV-2) test result seems to be associated with an increased risk for psychiatric morbidity, fatigue, and sleep problems, according to a ...
Nov 18, 2021
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New research published in the British Journal of Educational Psychology suggests that sleep problems may negatively affect children's reading ability.
Nov 3, 2021
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More than two thirds (65.5 percent) of students are experiencing poor sleep quality and this is linked to mental health problems, new research published in the peer-reviewed journal Annals of Human Biology suggests.
Nov 2, 2021
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