News tagged with sleep

Pre-sleep drinking disrupts sleep

For individuals who drink before sleeping, alcohol initially acts as a sedative - marked by the delta frequency electroencephalogram (EEG) activity of Slow Wave Sleep (SWS) - but is later associated with sleep disruption. ...

Jan 16, 2015
popularity 5 / 5 (3) | comments 0

Can sleep loss affect your brain size?

Sleep difficulties may be linked to faster rates of decline in brain volume, according to a study published in the September 3, 2014, online issue of Neurology, the medical journal of the American Academ ...

Sep 03, 2014
popularity 4.7 / 5 (14) | comments 3