Immunology

Researchers discover how sleep can fight infection

Researchers in Germany have discovered why sleep can sometimes be the best medicine. Sleep improves the potential ability of some of the body's immune cells to attach to their targets, according to a new study that will be ...

Neuroscience

Learning new vocabulary during deep sleep

Sleeping is sometimes considered unproductive time. Could the time spent asleep could be used more productively—e.g., for learning a new language? To date, sleep research has focused on the stabilization and consolidation ...

Neuroscience

The sleeping brain remains attentive to its environment

By exposing sleepers to complex sounds, researchers from the CNRS and ENS Paris1, in collaboration with Monash University (Australia), have just demonstrated that our brain can track the sounds in its environment while we ...

Alzheimer's disease & dementia

Decreased deep sleep linked to early signs of Alzheimer's disease

Poor sleep is a hallmark of Alzheimer's disease. People with the disease tend to wake up tired, and their nights become even less refreshing as memory loss and other symptoms worsen. But how and why restless nights are linked ...

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Sleep

Sleep is a natural state of bodily rest observed in humans and other animals. It is distinguished from quiet wakefulness by a decreased ability to react to stimuli, and it is more easily reversible than hibernation or coma. It is common to all mammals and birds, and is also seen in many reptiles, amphibians, and fish. In humans, other mammals, and a substantial majority of other animals that have been studied (such as some species of fish, birds, ants, and fruit flies), regular sleep is essential for survival.

The purposes and mechanisms of sleep are only partly clear and are the subject of intense research.

This text uses material from Wikipedia, licensed under CC BY-SA