When it comes to managing anxiety disorders, William Shakespeare's Macbeth had it right when he referred to sleep as the "balm of hurt minds." While a full night of slumber stabilizes emotions, a sleepless night can trigger ...
Nov 4, 2019
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The connection between poor sleep, memory loss and brain deterioration as we grow older has been elusive. But for the first time, scientists at the University of California, Berkeley, have found a link between these hallmark ...
Jan 27, 2013
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A good night's sleep refreshes body and mind, but a poor night's sleep can do just the opposite. A study from Washington University School of Medicine in St. Louis, Radboud University Medical Centre in the Netherlands, and ...
Jul 10, 2017
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Have you ever tried to recall something just before going to sleep and then wake up with the memory fresh in your mind? While we absorb so much information during the day consciously or unconsciously, it is during shut eye ...
Jul 6, 2017
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People who go to bed wary of potential danger sometimes pledge to sleep "with one eye open." A new Brown University study finds that isn't too far off. On the first night in a new place, the research suggests, one brain hemisphere ...
Apr 21, 2016
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The benefits of a good night's sleep have become widely known, and now neuroscientists at UC San Francisco have discovered that the animal brain reinforces motor skills during deep sleep.
Aug 11, 2017
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You take your piano lesson, you go to sleep and when you wake up your fingers are better able to play that beautiful sequence of notes. How does sleep make that difference? A new study helps to explain what happens in your ...
Aug 20, 2013
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The brain waves of healthy newborns – which appear more abnormal than those of severe stroke victims – could be used to accurately predict which babies will have neurodevelopmental disorders.
May 25, 2017
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Mimicking sleep processes in the awake brain of elderly people could prevent age-related decline in brain function.
Jan 3, 2018
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A study by researchers at the Semel Institute for Neuroscience and Human Behavior at UCLA has found a new noninvasive way to predict which individuals will respond favorably to the most commonly used medications to treat ...
Oct 27, 2016
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