Health

100-calorie snack suggestions

(HealthDay)—Pre-packaged 100-calorie snacks sound like a great idea. They're small enough not to blow your diet, but tasty enough to dampen cravings.

Health

How to incorporate fitness into your daily life

Working out is an important part of maintaining a healthy lifestyle, but sometimes it can be hard to find the time to fit it in. A Baylor College of Medicine expert gives his tips on how to incorporate fitness into your daily ...

Health

Ecuador's school food is bad for kids—and the environment

Each year, malnutrition costs Ecuador the equivalent of 4.3% of its gross domestic product, as the resulting health burden and reduced potential productivity places an economic toll on society. That was the unsettling conclusion ...

Health

When you're the only one on a diet

(HealthDay)—Dieting is tough enough. But when you're the only one at home cutting back on calories, you might face temptation every time you open the fridge.

Health

Kids, cash, and snacks: What motivates a healthier food choice?

What determines how children decide to spend their cash on snacks? A new study shows that children's experience with money and their liking of brands influenced purchase decisions - and that for some children, higher prices ...

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